#healthyfood

67368476 post

#agricultureresponsable #alimentationdurable #rse #ethique #ethic #social #healthyfood #food #stakeholders #economie #economy @mdn_organicshop #organic #natural #healthy #health #love #nature #healthylifestyle #wellness #foodie #organicfood #foodporn #nogmo #moms #kids @deutschebahn #thanks #present #monday #morning #travel #work #photography #europe #sport #motion #cardio #rain #luxury #slimmingworlddiary #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldmafia #syns #onplan #swuk #swfamilyuk #swfamily #swmafia #speedfood #foodblogger #slimmingworldrecipes #foodoptimising #weightlossjourney #myweightlossjourney #swinsta #goodfood #fakeaway #extraeasyplan #extraeasy #slimmingworldfriendly #swfood #healthybreskfast #getfit #slimmingworlduk #sw #slimmingworldjourney #slimmingworldmum #slimmingworldplan #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmeals #healthyeating #weightloss #slimming #healthyoption #lunch #lunchbox #lunchboxideas #dejeuner #pokebowl #repasequilibre #bonappetit #yummy #vegetarien #vegetarian #alimentationsaine #tofu #veggie #inspiration #picoftheday #photooftheday #photodujour #menu #bio #local #cuisine #ecologic #naturopathie #naturopathe #foodlover #homesweethome #śniadanie #sniadanko #pomyslnasniadanie #sniadanienacieplo #breakfast #tosty #jajkosadzone #eggs #kanapkanacieplo #zdrowrodżywianie #zdrowadieta #zbilansowanadieta #zdrowesniadanie #healthybreakfast #fit #mniam #pycha #lubiegotowac #gotujebolubie #mojegotowanie #mojakuchnia #najedzeni #jesiennesniadanie #cardiology #medicalschool #medicine #doctor #koomkalstory # #อาหารคล #อาหารเพ #ขนมคล #ร #ขนมเพ #เคร #โลต #healthyshop #cleanfood #eatclean #eathealthy #centralrama3 #ค #bloggalline #saygood #mandorle #autunno #foodphotography #veg #fruttasecca #foodstagram #food_super_pics #siciliabedda #sicilyfood #autumn #autumnfood #veganfood #cibo #feedfeed #igfood #f52 @foodspring #porridge #warming #healthyhabits #healtheating #nutrition #mindfullness #eatwell #delicious #tasty #moderation #balance #wellbeing #fitnessjourney #calories #swnewbie #healthyextrab #healthyextraa #freefood #weighday #selfcare #selflove #swbreakfast #fruitsalad #motivation #lifestylechange #foodislife #followforfollowback #likeforlikes @boulangeriechambellandparis #boulangerie #glutenfreebread #glutenfreefood #glutenfreelive #glutenfreeliving #sansgluten #brekkie #glutenfrei #coeliaque #coeliacdisease #zöliakie #celiac #freefrom #grainfree #vegan #quiche #sandwich #earlybird #glutenfritt #glutenfreebaking #nogluten #prozis #prozisportugal #crepes #pancakes #pancakeslover #panquecasfit #fitpancakes #fitfood #fitnessfood #protein #proteinfood #fitness #fitandhealthy #foodpics #instafood #sportnutrition #nutricionistahelgateixeira #zumodenaranja #tostada #cafe #coffe #desayuno #salut #esmorzar #fitgirl #eating #saludable #vida #vidasana #bcn #Barcelona #nutricio #enjoy #delicatessen #atun #tonyina #tomaquet #entrepa #bocadillo #glutenfree #dairyfree #plantbased #sugarfree #cleaneating #lowcarb #keto #paleo #singluten #whole #glutenfreelife #bhfyp #fichi #dietasana #dietaflessibile #diarioalimentaredieta #gusto #foodbloggeritaliani #colazioneitaliana #colazionesana #colazione #alimentazionesana #mela #pancakerecipe #pancake #pancakediceci #dinner #foodgasm #bbq #foodies #beef #meat #homemade #rice #indianfood #spicy #chickens #yum #cheese #grilled #sehatiwater #sehatizen #sehaticare #infusedwater #minumansehat #almondmilkbandung #susualmondbandung #jualsusualmond #jualsusualmondbandung #homemadealmondmilk #homemadesusualmond #healthydrink #healthymilk #pertemanansehat @lucky.nuts @happywayau #veganrecipes #menuvegano #menudeldia #pizzasveganas #burguervegan #localesveganos #recetasveganas #madridvegano #crueltyfree #chueca #freegluten #veganburguer #beyondburger #menubarato @noiquattrouk @mcrconfidential #antiinflammatoryfood #pumpkinseeds #zinc #madefromscratch @takethepower_july #recettesaine #recettefacile #recettehealthy #petitdejeunerhealthy #mangersain #mangermieux #mangersainement #healthyrecipes #fruit #fruitlovers #reequilibragealimentaire #eat #dietfood #bananabread #teamolifit #teamgallice #teammyfiitchallenge #teamshape #teambouclettefit #Miel #Tantely #Honey #MielJujubier #Jujube #Jujubier #Monkonazy #Mokonazy #Sweet #Sweety #VitaMalagasy #MadeInMadagascar #Gasy #Malagasy #Madagasikara #Morondava #FromMorondava #Artisanal #MielArtisanal #BonMiel #ProduitDexception #AtAmbovo #HealthyFood #Instafood #MielPur #alaskayoga #yoga #yogainthemountains #yogaeveryday #natureyoga #yogi #forestyoga #yogaihnspiration #behappy #loveyoga #yogaforchildren #kidyoga #babyyoga #familyyoga #yogamommy #yogamom #practice #flexible #stretching #yogaallday #yogaforeveryone #healthyliving #macrobiotic #healthylife #alaska #beachyoga #fallenergy #Ecoblueberries #κατεψυγμένα #ecoblueberries #blueberries #blackberries #superfood #sportsnutrition #instagram #instalike #followus @vitemonmarche #retourdumarché #locavor #consommerresponsable #5fruitsetlegumesparjour #mangerdeslegumes #foods #foodart #foodstyling #claudious #mornings #almonds #blueberry #cashewnuts #instafit #doctorwholifts #balancedlife #dedication #consistency #makes #believeinyourself #challenge #detox #dieting #diet #fatloss #weightlossmotivation #dietplan #dietplans #onlinediet #onlinedietitian #onlinedietplan #excellentresults #healthrebalance #weightlosstransformation #alkaphutela #beauty #inchbyinchnutrition #veganfrance #lovefood #govegan #vegetarianfood #vegetalien #patisserievegan #vegetables #vegetarienne #pornfood #healthychoices #veggiefood #recettevegan #veggies #patisserie #animallovers #melbourne #melbournefood #sydneyfood #foodblog #foodoftheday #foodandwine #melbournefoodblog #melbournefoodie #sydneyfoodie #eatmelbourne #melbourneeats #melbournerestaurant #melbournecafe #brunch #brunchtime #brunching #brunchinmelbourne #melbournebrunch #melbournebreakfast #breakfastinmelbourne #melbournecoffee #zomatomelb #pumpkin #salad #healtyfood #mancamasanatos #micdejun #micdejunsanatos #micdejunechilibrat #essen #früstück #frühstücken #gesund #nutritie #sanatateinfarfurie #delicios @desertika_space #безглютена #carrotcake #морковныйпирог #безсахара #veganbaking #вкусняшки #пп #eatplants #веган #веганство #готовимдома #будьтездоровы #зож #здоровоепитание #люблюжизнь #bethankful #behealthy #lovelife #feelgood #veganlifestyle #homemadefood #mealprep #recipes #macros #bbg #flexibledieting #iifym #instahealth #gains #meals #musclegain #healthyeats #banana #gymgirl #sunnyday #instafoto #followers #buongiorno #fitnessgirl #gymtime #gymmotivation #body #goodday #progress #lovefitness #amore #us #red #coco #smoothie #yogurt #workoutmotivation @afcoinvestment @get_repost #Repost #biofortifiedfoods #nutritiousfood #vitamins #beautiful #skincare #makeup #pretty #sayajual #brand #tneeqbyrizalman #champions #oats #oatsforbreakfast #fruity #healthyfood. #ketofied #champorado #calabaza #calabazas #salud #halloween #otoño #tardor #mercabarna #barcelona #rondafruits @r.kol4 #chuna #zdravavyziva #fitwoman #domacikuchyne #maso #zelenina #brambory #foodlovers #kurma #sarikurma #kurmaqu #sarikurmaasli #sarikurmamadu #kurmamadu #madu #maduasli #honey #manfaatkurma #manfaatmadu #khasiatkurma #khasiatmadu #obatmaagkronis #obathaid #asamlambung #obatpenggemuk #obatpenambahberatbadan #penambahnafsumakan #obatguladarah #obatasamurat #hidupsehatjsr #jurussehatrasulullah #JSR #resepjsr #infokesehatan #082219005142 #camembert #крафтовийсир #сирукраїна #ферма #ніжин #власневиробництво #село #сироварня #сироваріння #нежин #FoodGlamourThoughts #sweet #fitfam #workout #gym #bodybuilding #training #selfie #like4like #ypct #mujer #train #fitnessmodel #fitnessaddict #fitnessbody #girlpower #gymlife #l4l #loveyourself #granola #acai #acaibowl #fresh #sogood #instagood #life #lifestyle #instapic #wanderlust #instagramers #blogger #travelblogger #lifestyleblogger #melbourneblogger #melbournelifelovetravel #artist #creator #melbournelife #осінь #малина #мед #осінь2019 #полезныесоветы #полезнаяеда @nike @nikegolf @expressmen @lululemon #NoExcuses #GymMotivation #WeightLossMotivation #travelphotography #GetFit #GymLife #Workout #LegDay #ChestDay #trainhard #Toning #modeling #AbWorkout #Cardio #WeightTraining #Health #EatClean #traveler #Nutrition #CleanEating #bodybuilder #model #mystyle #mixandmatch #manandbag #menstyle #menfashion #streetfood #lovefashion #fashionblogger #fashion #details #lol #followme #follow #foodshare #foodpic #stylish #sea #sky
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🤝Engagement n°7 : favoriser une relation économique durable avec les parties prenantes
#agricultureresponsable #alimentationdurable #rse #ethique #ethic #social #healthyfood #food #stakeholders #economie #economy

🤝Engagement n°7 : favoriser une relation économique durable avec les parties prenantes
#agricultureresponsable #alimentationdurable #rse #ethique #ethic #social #healthyfood #food #stakeholders #economie #economy

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Healthy Life Begin With What You Eat.
.
Mau tau Info mengenai Product Organic?
Healthy Food??
Contact Us :
WA : 0812-9111-6815
Line : mdn_organicshop
IG : @mdn_organicshop .
.
#organic #natural #healthy #healthyfood #health #food #love #nature #healthylifestyle #wellness #foodie #organicfood #foodporn #nogmo #moms #kids

Healthy Life Begin With What You Eat.
.
Mau tau Info mengenai Product Organic?
Healthy Food??
Contact Us :
WA : 0812-9111-6815
Line : mdn_organicshop
IG : @mdn_organicshop .
.
#organic #natural #healthy #healthyfood #health #food #love #nature #healthylifestyle #wellness #foodie #organicfood #foodporn #nogmo #moms #kids

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#thanks @deutschebahn #present #monday #morning #travel #work #photography #europe #sport #motion #healthyfood #cardio #rain #luxury „Werbung“

#thanks @deutschebahn #present #monday #morning #travel #work #photography #europe #sport #motion #healthyfood #cardio #rain #luxury „Werbung“

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B R E A K F A S T 
HEB + part HEA Weetabix.
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************************************************ #slimmingworlddiary #slimmingworldlife#slimmingworldfamily #slimmingworldfood#slimmingworld #slimmingworldmeals#slimmingworldinsta #slimmingworldmafia#syns #onplan #swuk#swfamilyuk #swfamily #swmafia#speedfood #healthyfood #foodblogger#syns #swmafia #slimmingworldrecipes #foodoptimising#weightlossjourney #myweightlossjourney #swinsta#slimmingworldinsta #goodfood #fakeaway#extraeasyplan #extraeasy #slimmingworldfriendly #swfood

B R E A K F A S T
HEB + part HEA Weetabix.
.
************************************************  #slimmingworlddiary  #slimmingworldlife #slimmingworldfamily  #slimmingworldfood #slimmingworld  #slimmingworldmeals #slimmingworldinsta  #slimmingworldmafia #syns  #onplan  #swuk #swfamilyuk  #swfamily  #swmafia #speedfood  #healthyfood  #foodblogger #syns  #swmafia  #slimmingworldrecipes  #foodoptimising #weightlossjourney  #myweightlossjourney  #swinsta #slimmingworldinsta  #goodfood  #fakeaway #extraeasyplan  #extraeasy  #slimmingworldfriendly  #swfood

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Breakfast 
#healthybreskfast #healthyfood #getfit

Breakfast
#healthybreskfast #healthyfood #getfit

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Personally the BEST brekkie after the gym 😋 HeB & 200ml HeA used with 2syns for the choccy spread 🙌🏼
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #foodblogger #foodoptimising #slimming #healthyoption

Personally the BEST brekkie after the gym 😋 HeB & 200ml HeA used with 2syns for the choccy spread 🙌🏼
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #foodblogger #foodoptimising #slimming #healthyoption

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Les menus sont en ligne ❤️
Vous pouvez dès à présent réserver votre repas : shop.lescarottessontcrues.fr 
Belle semaine -
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#lunch #lunchbox #lunchboxideas #healthyfood #healthy #dejeuner #pokebowl #repasequilibre #bonappetit #yummy #vegetarien #vegetarian #alimentationsaine #tofu #veggie #inspiration #picoftheday #photooftheday #photodujour #menu #bio #local #cuisine #ecologic #naturopathie #naturopathe

Les menus sont en ligne ❤️
Vous pouvez dès à présent réserver votre repas : shop.lescarottessontcrues.fr
Belle semaine -
-
-
-
-
-
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#lunch #lunchbox #lunchboxideas #healthyfood #healthy #dejeuner #pokebowl #repasequilibre #bonappetit #yummy #vegetarien #vegetarian #alimentationsaine #tofu #veggie #inspiration #picoftheday #photooftheday #photodujour #menu #bio #local #cuisine #ecologic #naturopathie #naturopathe

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Bio mas bio não há! Boa semana #healthyfood #healthylifestyle #foodporn #foodlover #homesweethome

Bio mas bio não há! Boa semana #healthyfood #healthylifestyle #foodporn #foodlover #homesweethome

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Dzień dobry👋
No i mamy pierwszy dzien astronomicznej jesieni. Moja propozycja śniadanka na ten poniedziałkowy,  jesienny poranek 🍁🍂🌰. Tosty z chleba razowego z piekarnika( z oliwą i przyprawami), salata, łosoś wędzony,  pomidor,  jajko sadzone i dużo koperku. 🥪🍳🍅🍽
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#śniadanie  #sniadanko #pomyslnasniadanie #sniadanienacieplo #breakfast #tosty #jajkosadzone #eggs #kanapkanacieplo #zdrowrodżywianie #zdrowadieta #zbilansowanadieta #zdrowesniadanie #healthyfood #healthybreakfast #fit #mniam #pycha #lubiegotowac #gotujebolubie #mojegotowanie #mojakuchnia #najedzeni #jesiennesniadanie

Dzień dobry👋
No i mamy pierwszy dzien astronomicznej jesieni. Moja propozycja śniadanka na ten poniedziałkowy, jesienny poranek 🍁🍂🌰. Tosty z chleba razowego z piekarnika( z oliwą i przyprawami), salata, łosoś wędzony, pomidor, jajko sadzone i dużo koperku. 🥪🍳🍅🍽
_________________________________
#śniadanie #sniadanko #pomyslnasniadanie #sniadanienacieplo #breakfast #tosty #jajkosadzone #eggs #kanapkanacieplo #zdrowrodżywianie #zdrowadieta #zbilansowanadieta #zdrowesniadanie #healthyfood #healthybreakfast #fit #mniam #pycha #lubiegotowac #gotujebolubie #mojegotowanie #mojakuchnia #najedzeni #jesiennesniadanie

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Jugular venous pulse secondary to Tricuspid regurgitation. The wave is biphasic, with more pronounced inward movement, can be compressed easily
#cardiology #healthyfood
#health #medicalschool #medicine #doctor

Jugular venous pulse secondary to Tricuspid regurgitation. The wave is biphasic, with more pronounced inward movement, can be compressed easily
#cardiology #healthyfood
#health #medicalschool #medicine #doctor

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เข้าแล้วนะคะ 🎉 Bobafit ชาไข่มุก 49~110 แคลเท่านั้น!! ไม่ลองไม่ได้แล้วน้าา 😍 ❌ น้ำตาล ครีมเทียม นมข้นหวาน สารกันบูด
✔️ ใช้หญ้าหวาน ไข่มุกบุกไม่ผสมแป้ง ▪️ Siganutre Milk Tea
▪️ Matcha Green Tea
▪️ Chenyen Milk Tea
▪️ Caramel Milk Tea
▪️ Coffee Milk Tea
▪️ Cocoa Milk Tea 🔻🔻🔻🔻🔻🔻
Koomkal.story 💪
📍50 เมตร จากโลตัสพระราม3 หรือคลิก https://goo.gl/maps/ERkU6kc6hEAj6cWx7
เปิดบริการทุกวัน 8.00 - 20.00น.
Line: @koomkalstory (มี@)
IG: koomkal.story
FB: koomkalstory
🚗 มีที่จอดรถ
💝อร่อยได้ สุขภาพดี❤️ #อาหารคลีน #อาหารเพื่อสุขภาพ #ขนมคลีน #ร้านอาหารคลีน #ขนมเพื่อสุขภาพ #เครื่องดื่มเพื่อสุขภาพ #ร้านอาหารสุขภาพพระราม3 #โลตัสพระราม3 #healthyshop #healthyfood #cleanfood #eatclean #eathealthy #centralrama3 #koomkalstory #คูมแคลสตอรี่

เข้าแล้วนะคะ 🎉 Bobafit ชาไข่มุก 49~110 แคลเท่านั้น!! ไม่ลองไม่ได้แล้วน้าา 😍 ❌ น้ำตาล ครีมเทียม นมข้นหวาน สารกันบูด
✔️ ใช้หญ้าหวาน ไข่มุกบุกไม่ผสมแป้ง ▪️ Siganutre Milk Tea
▪️ Matcha Green Tea
▪️ Chenyen Milk Tea
▪️ Caramel Milk Tea
▪️ Coffee Milk Tea
▪️ Cocoa Milk Tea 🔻🔻🔻🔻🔻🔻
Koomkal.story 💪
📍50 เมตร จากโลตัสพระราม3 หรือคลิก https://goo.gl/maps/ERkU6kc6hEAj6cWx7
เปิดบริการทุกวัน 8.00 - 20.00น.
Line: @koomkalstory (มี @)
IG: koomkal.story
FB: koomkalstory
🚗 มีที่จอดรถ
💝อร่อยได้ สุขภาพดี❤️ #อาหารคลีน #อาหารเพื่อสุขภาพ #ขนมคลีน #ร้านอาหารคลีน #ขนมเพื่อสุขภาพ #เครื่องดื่มเพื่อสุขภาพ #ร้านอาหารสุขภาพพระราม3 #โลตัสพระราม3 #healthyshop #healthyfood #cleanfood #eatclean #eathealthy #centralrama3 #koomkalstory #คูมแคลสตอรี่

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Buongiorno ☀️ iniziamo la settimana e l’ Autunno con il raccolto della mia casa al mare. Le mandorle sono i primi frutti finiti nella cassettina , pronte per essere conservate come gioielli per la scorta invernale ! Nelle mie stories trovate gli altri frutti che presto raccoglierò. Buon inizio settimana 😉#bloggalline #saygood #mandorle #autunno #food #foodblogger #foodphotography #foodie #healthyfood #veg #fruttasecca #foodlover #picoftheday #foodstagram #food_super_pics #siciliabedda #sicilyfood #autumn #autumnfood #veganfood #cibo #feedfeed #igfood #f52

Buongiorno ☀️ iniziamo la settimana e l’ Autunno con il raccolto della mia casa al mare. Le mandorle sono i primi frutti finiti nella cassettina , pronte per essere conservate come gioielli per la scorta invernale ! Nelle mie stories trovate gli altri frutti che presto raccoglierò. Buon inizio settimana 😉 #bloggalline #saygood #mandorle #autunno #food #foodblogger #foodphotography #foodie #healthyfood #veg #fruttasecca #foodlover #picoftheday #foodstagram #food_super_pics #siciliabedda #sicilyfood #autumn #autumnfood #veganfood #cibo #feedfeed #igfood #f52

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There was a definite chill in the air on the school run this morning 🥶 nothing like a bowl of porridge made with @foodspring vanilla protein powder to warm up! 😋 #porridge #warming #breakfast #healthy #healthylifestyle #healthyfood #healthyhabits #healtheating #nutrition #mindfullness #eatwell #delicious #tasty #moderation #balance #wellbeing #fitnessjourney #calories

There was a definite chill in the air on the school run this morning 🥶 nothing like a bowl of porridge made with @foodspring vanilla protein powder to warm up! 😋 #porridge #warming #breakfast #healthy #healthylifestyle #healthyfood #healthyhabits #healtheating #nutrition #mindfullness #eatwell #delicious #tasty #moderation #balance #wellbeing #fitnessjourney #calories

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🍏🍓Monday morning and Monday’s mean one thing... weigh day! .
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40g shreddies (HExB) with some of my 350ml skimmed milk (HExA)! Topped with some strawberries and apple 😋
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Excited to weigh in today, been 100% on plan this week, so I’m hoping the scales reward me this evening. 🤞🏻Then straight from group, I’m going to do my food shop, so I can have another on plan week! Apart from Saturday as I’m off to a 1 day festival in Brighton with the girls 🎉
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#slimmingworld #sw #swnewbie #swfamily #healthyextrab #healthyextraa #freefood #speedfood #weighday #selfcare #selflove #weightloss #foodoptimising #swbreakfast #fruitsalad #motivation #healthyeating #healthyfood #lifestylechange #foodie #foodislife #followforfollowback #likeforlikes

🍏🍓Monday morning and Monday’s mean one thing... weigh day! .
.
40g shreddies (HExB) with some of my 350ml skimmed milk (HExA)! Topped with some strawberries and apple 😋
.
.
Excited to weigh in today, been 100% on plan this week, so I’m hoping the scales reward me this evening. 🤞🏻Then straight from group, I’m going to do my food shop, so I can have another on plan week! Apart from Saturday as I’m off to a 1 day festival in Brighton with the girls 🎉
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#slimmingworld #sw #swnewbie #swfamily #healthyextrab #healthyextraa #freefood #speedfood #weighday #selfcare #selflove #weightloss #foodoptimising #swbreakfast #fruitsalad #motivation #healthyeating #healthyfood #lifestylechange #foodie #foodislife #followforfollowback #likeforlikes

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Monday morning goals 💕☀️🥖 @boulangeriechambellandparis
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#boulangerie #glutenfreebread #glutenfreefood #glutenfreelive #glutenfreeliving #sansgluten #breakfast #brekkie #glutenfrei #coeliaque #coeliacdisease #zöliakie #celiac #freefrom #grainfree #vegan #quiche #sandwich #earlybird #glutenfritt #glutenfreebaking #healthyfood #nogluten

Monday morning goals 💕☀️🥖 @boulangeriechambellandparis

#boulangerie #glutenfreebread #glutenfreefood #glutenfreelive #glutenfreeliving #sansgluten #breakfast #brekkie #glutenfrei #coeliaque #coeliacdisease #zöliakie #celiac #freefrom #grainfree #vegan #quiche #sandwich #earlybird #glutenfritt #glutenfreebaking #healthyfood #nogluten

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Um pequeno-almoço delicioso 🤤 para ajudar a semana a começar bem. 🤗

Cada crepe tem apenas 115kcal, 11g de proteína e 7g de hidratos de carbono. 😁

Aqui vai:

CREPES DE AVEIA E CACAU:
Esta receita dá para 2 crepes:
• 1 ovo
• 100ml de claras (Prozis)
• 25g de flocos de  aveia (Prozis)
• 1 colher de sopa de iogurte
• 1 colher de chá de cacau crú em pó (Prozis) (se não tiverem podem usar cacau magro em pó)

Passei tudo com a varinha e fiz no tacho anti-aderente untado com óleo de coco, a temperatura média.

Depois recheei com iogurte natural (mas podem usar magro não açucarado de sabores), e coloquei por cima morangos, 1 colher de café de cacau em pó e pepitas de cacau crú (Prozis). Eu comi os 2 crepes, para satisfazer as minhas necessidades nutricionais para o pequeno-almoço e porque era o meu pré-treino. 💪 Fiz à noite e de manhã aqueci uns segundos no microondas antes de rechear a comer. 😋

Quanto a vocês, comam 1 ou 2 de acordo também com as vossas necessidades. 😉

#crepes #pancakes #pancakeslover #panquecasfit #fitpancakes #breakfast #healthybreakfast #fitfood #fitnessfood #protein #proteinfood #fit #fitness #fitandhealthy #healthyfood #healthy #food #healthylifestyle #yummy #foodphotography #foodpics #instafood #nutrition #sportnutrition #nutricionistahelgateixeira #prozis #prozisportugal @prozis @prozisportugal

Um pequeno-almoço delicioso 🤤 para ajudar a semana a começar bem. 🤗

Cada crepe tem apenas 115kcal, 11g de proteína e 7g de hidratos de carbono. 😁

Aqui vai:

CREPES DE AVEIA E CACAU:
Esta receita dá para 2 crepes:
• 1 ovo
• 100ml de claras (Prozis)
• 25g de flocos de aveia (Prozis)
• 1 colher de sopa de iogurte
• 1 colher de chá de cacau crú em pó (Prozis) (se não tiverem podem usar cacau magro em pó)

Passei tudo com a varinha e fiz no tacho anti-aderente untado com óleo de coco, a temperatura média.

Depois recheei com iogurte natural (mas podem usar magro não açucarado de sabores), e coloquei por cima morangos, 1 colher de café de cacau em pó e pepitas de cacau crú (Prozis). Eu comi os 2 crepes, para satisfazer as minhas necessidades nutricionais para o pequeno-almoço e porque era o meu pré-treino. 💪 Fiz à noite e de manhã aqueci uns segundos no microondas antes de rechear a comer. 😋

Quanto a vocês, comam 1 ou 2 de acordo também com as vossas necessidades. 😉

#crepes #pancakes #pancakeslover #panquecasfit #fitpancakes #breakfast #healthybreakfast #fitfood #fitnessfood #protein #proteinfood #fit #fitness #fitandhealthy #healthyfood #healthy #food #healthylifestyle #yummy #foodphotography #foodpics #instafood #nutrition #sportnutrition #nutricionistahelgateixeira #prozis #prozisportugal @prozis @prozisportugal

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Entrepà de tonyina amb tomàquet 🥖🍅🐟
#zumodenaranja  #tostada #cafe #coffe #breakfast #desayuno #desayuno #salut #esmorzar #fitgirl #fitness #eathealthy #eating #healthy #healthyfood #eathealthy #saludable #vida #vidasana # vidasanabcn #bcn #Barcelona #nutricio #nutrition #enjoy #delicious #delicatessen #atun #tonyina #tomaquet #entrepa #bocadillo

Entrepà de tonyina amb tomàquet 🥖🍅🐟
#zumodenaranja #tostada #cafe #coffe #breakfast #desayuno #desayuno #salut #esmorzar #fitgirl #fitness #eathealthy #eating #healthy #healthyfood #eathealthy #saludable #vida #vidasana # vidasanabcn #bcn #Barcelona #nutricio #nutrition #enjoy #delicious #delicatessen #atun #tonyina #tomaquet #entrepa #bocadillo

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#glutenfree #vegan #dairyfree #healthyfood #food #healthy #foodie #plantbased #healthylifestyle #organic #foodporn #instafood #sugarfree #cleaneating #fitness #vegetarian #lowcarb #keto #veganfood #paleo #singluten #whole #glutenfreelife #health #delicious #celiac #breakfast #glutenfreefood #eatclean #bhfyp

#glutenfree #vegan #dairyfree #healthyfood #food #healthy #foodie #plantbased #healthylifestyle #organic #foodporn #instafood #sugarfree #cleaneating #fitness #vegetarian #lowcarb #keto #veganfood #paleo #singluten #whole #glutenfreelife #health #delicious #celiac #breakfast #glutenfreefood #eatclean #bhfyp

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Petit déjeuner

Crêpes healthy protéiné 🥞
#healthyfood #crepes

Petit déjeuner

Crêpes healthy protéiné 🥞
#healthyfood #crepes

0
Stamattina pancake di ceci e banana senza uova, se vi interessa la ricetta commentate 😄, che ho accompagnato con confettura di mele e prugne, fichi e cappuccino di latte scremato. 
Buon lunedì e buona settimana!
#fichi #dietasana #dietaflessibile #foodblogger #diarioalimentaredieta #gusto #foodbloggeritaliani #colazioneitaliana #colazionesana #colazione #healthylifestyle #healthyfood #alimentazionesana #mela #pancakerecipe #pancake #pancakediceci#fitpancakes

Stamattina pancake di ceci e banana senza uova, se vi interessa la ricetta commentate 😄, che ho accompagnato con confettura di mele e prugne, fichi e cappuccino di latte scremato.
Buon lunedì e buona settimana!
#fichi #dietasana #dietaflessibile #foodblogger #diarioalimentaredieta #gusto #foodbloggeritaliani #colazioneitaliana #colazionesana #colazione #healthylifestyle #healthyfood #alimentazionesana #mela #pancakerecipe #pancake #pancakediceci #fitpancakes

0
Chicken San Choy bau.We have all the right ingredients to put together tonight’s dinner.
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chicken #food #foodporn #foodie #instafood #foodphotography #yummy #delicious #dinner #foodgasm #foodstagram #foodlover #foodblogger #lunch #bbq #foodies #tasty #beef #meat #love #homemade #healthyfood #rice #indianfood #spicy #chickens #yum  #cheese #grilled # bbq

Chicken San Choy bau.We have all the right ingredients to put together tonight’s dinner.
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chicken #food #foodporn #foodie #instafood #foodphotography #yummy #delicious #dinner #foodgasm #foodstagram #foodlover #foodblogger #lunch #bbq #foodies #tasty #beef #meat #love #homemade #healthyfood #rice #indianfood #spicy #chickens #yum   #cheese #grilled # bbq

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[SUPPORT LOCAL - Terjamin Manfaatnya]
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Helo Sehatizen! Dalam waktu dekat ini Sehati Care lagi nyiapin amunisi Sehati Water nih.. Udah pada ga sabar kan? 🤗
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Selain bermanfaat untuk tubuhmu, bahan baku Sehati Water dibeli dari pedagang lokal di pasar tradisional. Salah satu tujuan dari Sehati Water pun untuk mensejahterakan pedagang lokal, sehingga manfaatnya bisa tersebar luas.
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Membantu para pedagang di pasar tradisional agar produk yg mereka jual memiliki nilai tambah dan dapat meningkatkan taraf hidupnya.
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Bukan hanya minuman, namun dibaliknya ada upaya pemberdayaan para pedagang di pasar tradisional.
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Sehati Water siap membantu meningkatkan kesejahteraan Indonesia.
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#sehatiwater
#sehatizen
#sehaticare
#infusedwater
#minumansehat
#almondmilkbandung
#susualmondbandung
#jualsusualmond
#jualsusualmondbandung
#homemadealmondmilk
#homemadesusualmond
#healthyfood
#healthydrink
#healthymilk
#pertemanansehat

[SUPPORT LOCAL - Terjamin Manfaatnya]
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Helo Sehatizen! Dalam waktu dekat ini Sehati Care lagi nyiapin amunisi Sehati Water nih.. Udah pada ga sabar kan? 🤗
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Selain bermanfaat untuk tubuhmu, bahan baku Sehati Water dibeli dari pedagang lokal di pasar tradisional. Salah satu tujuan dari Sehati Water pun untuk mensejahterakan pedagang lokal, sehingga manfaatnya bisa tersebar luas.
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Membantu para pedagang di pasar tradisional agar produk yg mereka jual memiliki nilai tambah dan dapat meningkatkan taraf hidupnya.
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Bukan hanya minuman, namun dibaliknya ada upaya pemberdayaan para pedagang di pasar tradisional.
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Sehati Water siap membantu meningkatkan kesejahteraan Indonesia.
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#sehatiwater
#sehatizen
#sehaticare
#infusedwater
#minumansehat
#almondmilkbandung
#susualmondbandung
#jualsusualmond
#jualsusualmondbandung
#homemadealmondmilk
#homemadesusualmond
#healthyfood
#healthydrink
#healthymilk
#pertemanansehat

2
Do you ever just want to cancel all of your plans and spend the entire weekend baking..? Yeppp same 🙈 Save this #glutenfree carrot cake recipe and try it next time you do!

Ingredients:
2 eggs (sub for chia/flax egg for #veganrecipes )
3/4 cup @lucky.nuts almond meal
1.5 scoop @happywayau vanilla protein (sub for extra almond meal)
1 large carrot, grated
1 tsp vanilla
1 tsp baking powder
1 tsp cinnamon
1/4 tsp nutmeg
4 tbs maple syrup
Handful of dates, chopped
Handful of walnuts chopped

Method:
Preheat the oven to 180°C.
Mix all ingredients together (except walnuts).
Pour mixture into a lined baking tin and top with walnuts.
Bake for 30 mins. 
Serve with ricotta and honey 🍯

Do you ever just want to cancel all of your plans and spend the entire weekend baking..? Yeppp same 🙈 Save this #glutenfree carrot cake recipe and try it next time you do!

Ingredients:
2 eggs (sub for chia/flax egg for #veganrecipes )
3/4 cup @lucky.nuts almond meal
1.5 scoop @happywayau vanilla protein (sub for extra almond meal)
1 large carrot, grated
1 tsp vanilla
1 tsp baking powder
1 tsp cinnamon
1/4 tsp nutmeg
4 tbs maple syrup
Handful of dates, chopped
Handful of walnuts chopped

Method:
Preheat the oven to 180°C.
Mix all ingredients together (except walnuts).
Pour mixture into a lined baking tin and top with walnuts.
Bake for 30 mins.
Serve with ricotta and honey 🍯

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Vamos a empezar el lunes bien con nuestro organismo y para ello la comida es fundamental. Tendremos hoy ensalada de arroz integral con vinagreta de frambuesa como entrante y como principal suflé de verduras en salsa de tomate casero. Ponemos postre o café y regalamos bebida por 9.50€.
Desde las 13.30h en San Marcos 17.madrid 
Reserva en www.masamadrevegan.com 
#menuvegano #menudeldia #pizzasveganas #burguervegan #localesveganos #recetasveganas #madridvegano #healthyfood #crueltyfree #foodporn #chueca #freegluten #veganburguer #beyondburger #menubarato

Vamos a empezar el lunes bien con nuestro organismo y para ello la comida es fundamental. Tendremos hoy ensalada de arroz integral con vinagreta de frambuesa como entrante y como principal suflé de verduras en salsa de tomate casero. Ponemos postre o café y regalamos bebida por 9.50€.
Desde las 13.30h en San Marcos 17.madrid
Reserva en www.masamadrevegan.com
#menuvegano #menudeldia #pizzasveganas #burguervegan #localesveganos #recetasveganas #madridvegano #healthyfood #crueltyfree #foodporn #chueca #freegluten #veganburguer #beyondburger #menubarato

1
There’s a lot of debate about the best pizza place in Manchester and I guess it does come down to personal preference but for me, @noiquattrouk is my favourite.
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At the moment you can purchase a £25 voucher for £12.50 on the @mcrconfidential app, making a visit here even more of a bargain!
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Pictured is the Noi Quattro (Mozzarella fior di latte, cherry tomatoes, parma ham, rocket, parmesan shavings & extra virgin olive oil) - £13.
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📍Manchester

There’s a lot of debate about the best pizza place in Manchester and I guess it does come down to personal preference but for me, @noiquattrouk is my favourite.
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At the moment you can purchase a £25 voucher for £12.50 on the @mcrconfidential app, making a visit here even more of a bargain!
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Pictured is the Noi Quattro (Mozzarella fior di latte, cherry tomatoes, parma ham, rocket, parmesan shavings & extra virgin olive oil) - £13.
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📍Manchester

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Roasted pumpkin seeds with turmeric #antiinflammatoryfood #pumpkinseeds #zinc #madefromscratch #healthyfood

Roasted pumpkin seeds with turmeric #antiinflammatoryfood #pumpkinseeds #zinc #madefromscratch #healthyfood

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Banana bread aux myrtilles 
Cette semaine pour le petit dej’ j’ai testé la recette de @takethepower_july, un pur délice 😋 
Recette: 3 bananes mûres / 2 œufs/ 120g farine semi complète / 80g muesli/ 1/2 sachet levure / 100g myrtilles
Bonne journée !

#recettesaine #recettefacile #recettehealthy #petitdejeunerhealthy #breakfast #mangersain #mangermieux #mangersainement #healthyfood #healthyrecipes #healthybreakfast #fruit #fruitlovers #reequilibragealimentaire #eat #eatclean #dietfood #bananabread #teamolifit #teamgallice #teammyfiitchallenge #teamshape #teambouclettefit

Banana bread aux myrtilles
Cette semaine pour le petit dej’ j’ai testé la recette de @takethepower_july, un pur délice 😋
Recette: 3 bananes mûres / 2 œufs/ 120g farine semi complète / 80g muesli/ 1/2 sachet levure / 100g myrtilles
Bonne journée !

#recettesaine #recettefacile #recettehealthy #petitdejeunerhealthy #breakfast #mangersain #mangermieux #mangersainement #healthyfood #healthyrecipes #healthybreakfast #fruit #fruitlovers #reequilibragealimentaire #eat #eatclean #dietfood #bananabread #teamolifit #teamgallice #teammyfiitchallenge #teamshape #teambouclettefit

0
Где поесть в Жироне. 
Если ты вегетарианец или веган, или просто хочешь попробовать что-то новое и яркое, то тебе в «La Fabrica». Уютнейшее заведение, улыбчивые официанты, вкусная еда и.... матча😂 (да, это мой пунктик, особенно в Испании). Причём, я сделала заказ витая где-то в своих мыслях и абсолютно забыла предупредить, что мне нужно растительное «молоко». Осознала свой промах, только когда мне принесли эту красоту. Извинилась, попросила переделать на кокосовом, достала карту, чтобы оплатить новую порцию, но... девушка махнула рукой и сказала, чтобы я не переживала, всё норм и сейчас мне сделают новую порцию! Вот это сервис! 😄👍
В общем, пока что это лучшее кафе в Каталонии, в котором мне приходилось обедать! 😋😉
#healthyfood #vegan #vegetarian

Где поесть в Жироне.
Если ты вегетарианец или веган, или просто хочешь попробовать что-то новое и яркое, то тебе в «La Fabrica». Уютнейшее заведение, улыбчивые официанты, вкусная еда и.... матча😂 (да, это мой пунктик, особенно в Испании). Причём, я сделала заказ витая где-то в своих мыслях и абсолютно забыла предупредить, что мне нужно растительное «молоко». Осознала свой промах, только когда мне принесли эту красоту. Извинилась, попросила переделать на кокосовом, достала карту, чтобы оплатить новую порцию, но... девушка махнула рукой и сказала, чтобы я не переживала, всё норм и сейчас мне сделают новую порцию! Вот это сервис! 😄👍
В общем, пока что это лучшее кафе в Каталонии, в котором мне приходилось обедать! 😋😉
#healthyfood #vegan #vegetarian

0
Sucrer la vie avec un trésor de la nature!
#Miel #Tantely #Honey #MielJujubier #Jujube #Jujubier #Monkonazy #Mokonazy #Sweet #Sweety #VitaMalagasy #MadeInMadagascar #Gasy #Malagasy #Madagasikara #Morondava #FromMorondava #Artisanal #MielArtisanal #BonMiel #ProduitDexception #AtAmbovo #HealthyFood #Instafood #foodporn #MielPur

Sucrer la vie avec un trésor de la nature!
#Miel #Tantely #Honey #MielJujubier #Jujube #Jujubier #Monkonazy #Mokonazy #Sweet #Sweety #VitaMalagasy #MadeInMadagascar #Gasy #Malagasy #Madagasikara #Morondava #FromMorondava #Artisanal #MielArtisanal #BonMiel #ProduitDexception #AtAmbovo #HealthyFood #Instafood #foodporn #MielPur

0
Remember to keep flies about the journey not the destination🧘‍♀️👌❤️
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#alaskayoga #yoga #yogainthemountains #yogaeveryday  #natureyoga #yogi #forestyoga #yogaihnspiration #behappy #loveyoga #yogaforchildren #kidyoga #babyyoga #familyyoga  #yogamommy #yogamom #practice #flexible #stretching #yogaallday #yogaforeveryone #healthyliving #macrobiotic #healthyfood #healthylife #healthylifestyle #vegan 
#alaska #beachyoga #fallenergy

Remember to keep flies about the journey not the destination🧘‍♀️👌❤️
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#alaskayoga #yoga #yogainthemountains #yogaeveryday #natureyoga #yogi #forestyoga #yogaihnspiration #behappy #loveyoga #yogaforchildren #kidyoga #babyyoga #familyyoga #yogamommy #yogamom #practice #flexible #stretching #yogaallday #yogaforeveryone #healthyliving #macrobiotic #healthyfood #healthylife #healthylifestyle #vegan
#alaska #beachyoga #fallenergy

0
Το ξέρεις πως τα Big Blue της #Ecoblueberries: ⠀
🔹Είναι τα μεγαλύτερα μύρτιλα που μπορείς να βρεις στην Ελλάδα; ⠀
🔹Καλλιεργούνται στην Πτολεμαϊδα, στις καλλιέργειές μας⠀
🔹Είναι βιολογικά & μπορεί να τα δοκιμάσει ακόμη και ένα μωρό! Βρες τα #κατεψυγμένα Big Blue εδώ σήμερα ➡ https://buff.ly/2D38ksw⠀
#ecoblueberries #blueberries #blackberries #superfood #healthylife #healthyfood #nutrition #sportsnutrition #instagram #instalike #followus #picoftheday

Το ξέρεις πως τα Big Blue της #Ecoblueberries: ⠀
🔹Είναι τα μεγαλύτερα μύρτιλα που μπορείς να βρεις στην Ελλάδα; ⠀
🔹Καλλιεργούνται στην Πτολεμαϊδα, στις καλλιέργειές μας⠀
🔹Είναι βιολογικά & μπορεί να τα δοκιμάσει ακόμη και ένα μωρό! Βρες τα #κατεψυγμένα Big Blue εδώ σήμερα ➡ https://buff.ly/2D38ksw⠀
#ecoblueberries #blueberries #blackberries #superfood #healthylife #healthyfood #nutrition #sportsnutrition #instagram #instalike #followus #picoftheday

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🍉

🍉 "Le meilleur moyen de prévoir le futur c'est de le créer" Peter Drucker 🍉
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Ma petite création en pleine découverte des produits locaux et de saison, l'éduquer aux bonnes choses, goûter des nouvelles saveurs, toucher des nouvelles textures... Pour respecter son environnement il faut mieux le connaître n'est ce pas ? .
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@vitemonmarche #retourdumarché #healthyfood #healthy #locavor #consommerresponsable #mangermieux #mangersain #5fruitsetlegumesparjour #mangerdeslegumes

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[Homemade] Steak N Eggs! #instafood #instagram #food #foods #foodporn #healthyfood #foodart #foodies #foodstyling #claudious #food

[Homemade] Steak N Eggs! #instafood #instagram #food #foods #foodporn #healthyfood #foodart #foodies #foodstyling #claudious #food

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#mornings  #breakfast  #healthyfood  #almonds  #blueberry  #cashewnuts  #instafit  #doctorwholifts 
Healthy start to  a great day
#balancedlife

#mornings #breakfast #healthyfood #almonds #blueberry #cashewnuts #instafit #doctorwholifts
Healthy start to a great day
#balancedlife

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Gratitude 🧚‍♂️🧚‍♂️
#dedication#motivation #consistency#makes u achieve goals#believeinyourself#challenge#healthyfood #detox #dieting,#diet,#fitness,#weightloss,#weightlossjourney,#nutrition,#fatloss,#cleaneating,#weightlossmotivation,#food,#diet #dietplan #dietplans #onlinediet #onlinedietitian #onlinedietplan,#excellentresults #healthrebalance #weightloss,#weightlosstransformation #alkaphutela,#nutrition #beauty #wellness,#food,#inchbyinchnutrition

Gratitude 🧚‍♂️🧚‍♂️
#dedication #motivation #consistency #makes u achieve goals #believeinyourself #challenge #healthyfood #detox #dieting, #diet, #fitness, #weightloss, #weightlossjourney, #nutrition, #fatloss, #cleaneating, #weightlossmotivation, #food, #diet #dietplan #dietplans #onlinediet #onlinedietitian #onlinedietplan, #excellentresults #healthrebalance #weightloss, #weightlosstransformation #alkaphutela, #nutrition #beauty #wellness, #food, #inchbyinchnutrition

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Un bon début de semaine avec des donuts vanille chocolat pralin 🍩
#veganfrance #lovefood #eatclean #eat #govegan #vegetarianfood #vegetalien #patisserievegan #vegetables #vegetarian #vegetarienne #yummy #pornfood #healthychoices #healthyeating #healthy #healthyfood #fit #veggiefood #recettevegan #food #foodporn #veggies #vegetarien #veganfood #patisserie #vegan #veggie #animallovers

Un bon début de semaine avec des donuts vanille chocolat pralin 🍩
#veganfrance #lovefood #eatclean #eat #govegan #vegetarianfood #vegetalien #patisserievegan #vegetables #vegetarian #vegetarienne #yummy #pornfood #healthychoices #healthyeating #healthy #healthyfood #fit #veggiefood #recettevegan #food #foodporn #veggies #vegetarien #veganfood #patisserie #vegan #veggie #animallovers

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Excited for this week’s lunch special as much as we are?! 😍 Introducing... Roast pumpkin + crispy cauliflower salad, spiced chickpeas, semi dried tomatoes, baby spinach, herb salad w roast garlic tahini 🤤
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#melbourne #foodie #foodporn #foodgasm #instafood #melbournefood #sydneyfood #foodblog #foodoftheday #foodandwine #melbournefoodblog #melbournefoodie #sydneyfoodie #eatmelbourne  #melbourneeats #melbournerestaurant #melbournecafe #brunch #brunchtime #brunching #brunchinmelbourne #melbournebrunch #melbournebreakfast #breakfast #breakfastinmelbourne #melbournecoffee #zomatomelb #pumpkin #salad #healthyfood

Excited for this week’s lunch special as much as we are?! 😍 Introducing... Roast pumpkin + crispy cauliflower salad, spiced chickpeas, semi dried tomatoes, baby spinach, herb salad w roast garlic tahini 🤤
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#melbourne #foodie #foodporn #foodgasm #instafood #melbournefood #sydneyfood #foodblog #foodoftheday #foodandwine #melbournefoodblog #melbournefoodie #sydneyfoodie #eatmelbourne #melbourneeats #melbournerestaurant #melbournecafe #brunch #brunchtime #brunching #brunchinmelbourne #melbournebrunch #melbournebreakfast #breakfast #breakfastinmelbourne #melbournecoffee #zomatomelb #pumpkin #salad #healthyfood

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🍁Micul dejun de vineri !! #breakfast #healthyfood #healthybreakfast #healtyfood #mancamasanatos #micdejun #micdejunsanatos #micdejunechilibrat #essen #früstück #frühstücken #gesund #nutritie #sanatateinfarfurie #micdejun #bio #delicios

🍁Micul dejun de vineri !! #breakfast #healthyfood #healthybreakfast #healtyfood #mancamasanatos #micdejun #micdejunsanatos #micdejunechilibrat #essen #früstück #frühstücken #gesund #nutritie #sanatateinfarfurie #micdejun #bio #delicios

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Безглютеновый пирог из 🥕🍏и цуккини с тремя видами муки. Благодарность за рецепт @desertika_space 🙏 - очень подробно и понятно, я даже не буду выкладывать. Я только кое-что изменила - вместо сахара взяла мёд, вместо орехов - изюм и часть муки зелёной гречки заменила на кунжутный жмых от молока. Пробовала и в тёплом, и в холодном виде - в холодном намного вкуснее 😋👍
#безглютена #glutenfree #carrotcake #морковныйпирог 
#sugarfree #безсахара #veganbaking  #foodporn #вкусняшки  #пп #plantbased #healthyeating #eatplants #веган #веганство #готовимдома #будьтездоровы #зож #здоровоепитание #люблюжизнь #vegan #veganfood #bethankful #behealthy #govegan #lovelife #feelgood #veganlifestyle #homemadefood #healthyfood

Безглютеновый пирог из 🥕🍏и цуккини с тремя видами муки. Благодарность за рецепт @desertika_space 🙏 - очень подробно и понятно, я даже не буду выкладывать. Я только кое-что изменила - вместо сахара взяла мёд, вместо орехов - изюм и часть муки зелёной гречки заменила на кунжутный жмых от молока. Пробовала и в тёплом, и в холодном виде - в холодном намного вкуснее 😋👍
#безглютена #glutenfree #carrotcake #морковныйпирог
#sugarfree #безсахара #veganbaking #foodporn #вкусняшки #пп #plantbased #healthyeating #eatplants #веган #веганство #готовимдома #будьтездоровы #зож #здоровоепитание #люблюжизнь #vegan #veganfood #bethankful #behealthy #govegan #lovelife #feelgood #veganlifestyle #homemadefood #healthyfood

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Weight loss vs. Muscle gain meal ideas!💪 *Swipe to see breakfast, dinner & snack ideas*
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While no one specific meal will make you gain or lose weight, your meals and snacks for the day all together will add up to hit your target goals.
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As a reminder, for fat loss you need to be in a sustainable caloric deficit. For muscle gain, you need to be in a caloric surplus. For macitence, you need to be at a a caloric maintenance level.
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While that exact caloric number will be different for everyone, here are some examples to help you reach your goals.
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As you can see for the weight loss meals, they’re not devoid of all complex carbs. While at dinner, I skipped the rice for cauliflower rice, at lunch, I still included the full sweet potato and just skipped the toppings that were in the muscle gain meal.
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Plenty of healthy fats in the weight loss meals but still had a smaller portion than in the muscle gain meals.
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More info below:
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🥗Lunch fat loss - 4oz chicken, 1 sweet potato, 1 cup broccoli.
🥗Lunch muscle gain - Added 2oz chicken, added 1 banana + 1 tbsp pb.
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🍳Breakfast fat loss - 2 eggs + 2 egg whites, 1/4 avocado, 1/2 cup cherry tomatoes + 1/4 cup mushrooms + 1/4 cup asparagus sautéed + 1 piece Ezekiel toast.
🍳Breakfast muscle gain - Added 2 eggs, + 1/4 avocado, + 1 tbsp pb.
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🥘Dinner fat loss - 4oz wild salmon, 1 cup cauliflower rice, 1 cup mushrooms + 1 cup kale sautéed in 1 tsp olive oil.
🥘Dinner muscle gain - Added 2oz salmon, subbed in 1 cup rice for 1 cup cauliflower.
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🍓Snack fat loss - 1 cup strawberries + 25g chocolate
🍓Snack muscle gain - 1 cup straw + banana + 45g choc

#cleaneating #healthyeating #nutrition#diet #mealprep #recipes #fitfood#protein #weightloss #paleo#healthychoices #healthyfood#calories #macros #bbg#flexibledieting #iifym #instahealth#getfit #gains #meals #healthyliving#healthylifestyle #weightloss#musclegain

Weight loss vs. Muscle gain meal ideas!💪 *Swipe to see breakfast, dinner & snack ideas*

While no one specific meal will make you gain or lose weight, your meals and snacks for the day all together will add up to hit your target goals.

As a reminder, for fat loss you need to be in a sustainable caloric deficit. For muscle gain, you need to be in a caloric surplus. For macitence, you need to be at a a caloric maintenance level.

While that exact caloric number will be different for everyone, here are some examples to help you reach your goals.

As you can see for the weight loss meals, they’re not devoid of all complex carbs. While at dinner, I skipped the rice for cauliflower rice, at lunch, I still included the full sweet potato and just skipped the toppings that were in the muscle gain meal.

Plenty of healthy fats in the weight loss meals but still had a smaller portion than in the muscle gain meals.

More info below:
⠀ ⠀
🥗Lunch fat loss - 4oz chicken, 1 sweet potato, 1 cup broccoli.
🥗Lunch muscle gain - Added 2oz chicken, added 1 banana + 1 tbsp pb.

🍳Breakfast fat loss - 2 eggs + 2 egg whites, 1/4 avocado, 1/2 cup cherry tomatoes + 1/4 cup mushrooms + 1/4 cup asparagus sautéed + 1 piece Ezekiel toast.
🍳Breakfast muscle gain - Added 2 eggs, + 1/4 avocado, + 1 tbsp pb.

🥘Dinner fat loss - 4oz wild salmon, 1 cup cauliflower rice, 1 cup mushrooms + 1 cup kale sautéed in 1 tsp olive oil.
🥘Dinner muscle gain - Added 2oz salmon, subbed in 1 cup rice for 1 cup cauliflower.

🍓Snack fat loss - 1 cup strawberries + 25g chocolate
🍓Snack muscle gain - 1 cup straw + banana + 45g choc

#cleaneating  #healthyeating  #nutrition #diet  #mealprep  #recipes  #fitfood #protein  #weightloss  #paleo #healthychoices  #healthyfood #calories  #macros  #bbg #flexibledieting  #iifym  #instahealth #getfit  #gains  #meals  #healthyliving #healthylifestyle  #weightloss #musclegain

0
Susu Almond Plain dan Kurma sebentar lagi sudah bisa Sehatizen order loh. Tunggu info terupdatenya, stay tune ya!
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#sehatiwater
#sehatizen
#sehaticare
#infusedwater
#minumansehat
#almondmilkbandung
#susualmondbandung
#jualsusualmond
#jualsusualmondbandung
#homemadealmondmilk
#homemadesusualmond
#healthyfood
#healthydrink
#healthymilk
#pertemanansehat

Susu Almond Plain dan Kurma sebentar lagi sudah bisa Sehatizen order loh. Tunggu info terupdatenya, stay tune ya!
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#sehatiwater
#sehatizen
#sehaticare
#infusedwater
#minumansehat
#almondmilkbandung
#susualmondbandung
#jualsusualmond
#jualsusualmondbandung
#homemadealmondmilk
#homemadesusualmond
#healthyfood
#healthydrink
#healthymilk
#pertemanansehat

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#healthylifestyle #colazione  #healthyeats #banana  #gymgirl  #glutenfree  #sunnyday #instafoto  #followers #nutrition #buongiorno  #healthybreakfast  #fitnessgirl  #gymtime #gymmotivation #body  #goodday #progress #lovefitness #amore #us #red  #healthyfood #coco #smoothie #yogurt #fruit  #workoutmotivation #monday






#healthylifestyle #colazione #healthyeats #banana #gymgirl #glutenfree #sunnyday #instafoto #followers #nutrition #buongiorno #healthybreakfast #fitnessgirl #gymtime #gymmotivation #body #goodday #progress #lovefitness #amore #us #red #healthyfood #coco #smoothie #yogurt #fruit #workoutmotivation #monday

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#Repost @afcoinvestment (@get_repost)
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It's time to act,  We see food as a solution on the environment,on society  and our wellbeing. 
#HealthyFood #biofortifiedfoods #nutritiousfood

#Repost @afcoinvestment ( @get_repost)
・・・
It's time to act, We see food as a solution on the environment,on society and our wellbeing.
#HealthyFood #biofortifiedfoods #nutritiousfood

0
T’Neeq menggunakan bahan-bahan yang berkualiti tinggi🍅💯✔️Dapatkannya sekarang! #vitamins #beautiful #healthyfood #health #beauty #skincare #makeup #pretty #love #sayajual #brand #tneeqbyrizalman

T’Neeq menggunakan bahan-bahan yang berkualiti tinggi🍅💯✔️Dapatkannya sekarang! #vitamins #beautiful #healthyfood #health #beauty #skincare #makeup #pretty #love #sayajual #brand #tneeqbyrizalman

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Breakfast of champions. Worth the preparation, healthy options. #breakfast #champions #oats #oatsforbreakfast #fruity #healthyfood.

Breakfast of champions. Worth the preparation, healthy options. #breakfast #champions #oats #oatsforbreakfast #fruity #healthyfood.

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Behold, our delicious vegan zucchini chocolate cake 🙌🏻😋 An absolute delight, we promise you’ll go crazy for! Every Saturday at the Göttinger Wochenmarkt.

Behold, our delicious vegan zucchini chocolate cake 🙌🏻😋 An absolute delight, we promise you’ll go crazy for! Every Saturday at the Göttinger Wochenmarkt.

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My #ketofied version of #champorado 😊

Deets 👇🏻 2 tbsp chia seeds
1 tsp psyllium husk
1/2 tbsp unsweetened cocoa powder
1 tsp erythritol
1 cup warm water
Mix them all in a mug > refrigerate for a bit > dig in! 😋 You can add heavy cream or almond milk or tuyo slices or anything you fancy adding 💙

4g net carbs, ~130cals

My #ketofied version of #champorado 😊

Deets 👇🏻 2 tbsp chia seeds
1 tsp psyllium husk
1/2 tbsp unsweetened cocoa powder
1 tsp erythritol
1 cup warm water
Mix them all in a mug > refrigerate for a bit > dig in! 😋 You can add heavy cream or almond milk or tuyo slices or anything you fancy adding 💙

4g net carbs, ~130cals

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Monday morning.. No fad diets, no skipping meals.
Healthy, balanced meals with all the right nutrition your body needs, freshly cooked and prepared. 
Let us do all the hard work for you, even down to having them delivered to your front door.. all you have to do is enjoy.. 10 meals for £35
15 meals for £50

Monday morning.. No fad diets, no skipping meals.
Healthy, balanced meals with all the right nutrition your body needs, freshly cooked and prepared.
Let us do all the hard work for you, even down to having them delivered to your front door.. all you have to do is enjoy.. 10 meals for £35
15 meals for £50

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“Calabaza en la mesa , en la sopa #🥣, en la crema o en cabello de ángel” ¡No te quedes sin ellas...!
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#calabaza#calabazas#pumpkin🎃#vegan#veggie#food#salud#foodporn#healthyfood#instafood#instagram#halloween#otoño#autumn🍁#tardor#mercabarna#barcelona#rondafruits

“Calabaza en la mesa , en la sopa #🥣, en la crema o en cabello de ángel” ¡No te quedes sin ellas...!
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#calabaza #calabazas #pumpkin🎃 #vegan #veggie #food #salud #foodporn #healthyfood #instafood #instagram #halloween #otoño #autumn🍁 #tardor #mercabarna #barcelona #rondafruits

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The braised duck that won't go wrong.. I love to opt for their thin kway tiao soup and add lots of sambal chilli to it. Super Shiok!

The braised duck that won't go wrong.. I love to opt for their thin kway tiao soup and add lots of sambal chilli to it. Super Shiok!

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Inspirace na zdravá, chutná a rychlá jídla od @r.kol4 
#chuna #zdravavyziva #fitwoman #domacikuchyne #maso #zelenina #brambory #foodblogger #foodlovers #healthyfood

Inspirace na zdravá, chutná a rychlá jídla od @r.kol4
#chuna #zdravavyziva #fitwoman #domacikuchyne #maso #zelenina #brambory #foodblogger #foodlovers #healthyfood

1
Tomates 🍅

Tomates 🍅

0
Bagi Anda yang ingin menikmati kebaikan kurma + madu, kini Anda dapat memperolehnya dari produk SARI KURMAQU.

Di mana, SARI KURMAQU terbuat dari kurma terbaik + madu murni asli, sehingga khasiat yang di milikinya pun lebih komplit di banding produk sari kurma lainnya.

Beberapa Manfaat Sari KurmaQu diantaranya.
√ Meningkatkan stamina
√ Berperan sebagai antioksidan
√ Pemulihan demam berdarah
√ Mencegah penyakit hati (liver)
√ Baik untuk pertumbuhan anak
√ Baik untuk wanita hamil
√ Membantu menurunkan demam
√ Mencegah penyakit stroke.

Untuk Anda yang berminat dan ingin memesannya bisa hubungi langsung 0822.1900.5142 (WhatsApp) atau bisa langsung klik link di bio^^
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#kurma #sarikurma #kurmaqu #sarikurmaasli #sarikurmamadu #kurmamadu #madu #maduasli #honey #manfaatkurma #manfaatmadu #khasiatkurma #khasiatmadu #obatmaagkronis #obathaid #asamlambung #obatpenggemuk #obatpenambahberatbadan #penambahnafsumakan #obatguladarah #obatasamurat #hidupsehatjsr #jurussehatrasulullah #JSR #healthylifestyle #healthyfood #resepjsr #infokesehatan #082219005142

Bagi Anda yang ingin menikmati kebaikan kurma + madu, kini Anda dapat memperolehnya dari produk SARI KURMAQU.

Di mana, SARI KURMAQU terbuat dari kurma terbaik + madu murni asli, sehingga khasiat yang di milikinya pun lebih komplit di banding produk sari kurma lainnya.

Beberapa Manfaat Sari KurmaQu diantaranya.
√ Meningkatkan stamina
√ Berperan sebagai antioksidan
√ Pemulihan demam berdarah
√ Mencegah penyakit hati (liver)
√ Baik untuk pertumbuhan anak
√ Baik untuk wanita hamil
√ Membantu menurunkan demam
√ Mencegah penyakit stroke.

Untuk Anda yang berminat dan ingin memesannya bisa hubungi langsung 0822.1900.5142 (WhatsApp) atau bisa langsung klik link di bio^^
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#kurma #sarikurma #kurmaqu #sarikurmaasli #sarikurmamadu #kurmamadu #madu #maduasli #honey #manfaatkurma #manfaatmadu #khasiatkurma #khasiatmadu #obatmaagkronis #obathaid #asamlambung #obatpenggemuk #obatpenambahberatbadan #penambahnafsumakan #obatguladarah #obatasamurat #hidupsehatjsr #jurussehatrasulullah #JSR #healthylifestyle #healthyfood #resepjsr #infokesehatan #082219005142

0
Камамбер 💛 - ніжний сир приготований з цільного молока🐮. Має солодко-солоний смак з нотками горіхів та грибів. Зовні покритий тонкою оксамитовою пліснявою, яка надає сиру особливого пікантного аромату.  Спробуй і ти! Приймаємо замовлення за тел. 📲063 176 7223 або в direct📩  #camembert  крафт #крафтовийсир #сирукраїна #ферма #ніжин #власневиробництво #село#сироварня #сироваріння#нежин#cheese #healthyfood

Камамбер 💛 - ніжний сир приготований з цільного молока🐮. Має солодко-солоний смак з нотками горіхів та грибів. Зовні покритий тонкою оксамитовою пліснявою, яка надає сиру особливого пікантного аромату. Спробуй і ти! Приймаємо замовлення за тел. 📲063 176 7223 або в direct📩 #camembert крафт #крафтовийсир #сирукраїна #ферма #ніжин #власневиробництво #село #сироварня #сироваріння #нежин #cheese #healthyfood

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You can Shine bright 💎🍎 Peanut butter spread on apple slices , honey and sprinkle with crunchiness ... .
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Good Monday 
#FoodGlamourThoughts

You can Shine bright 💎🍎 Peanut butter spread on apple slices , honey and sprinkle with crunchiness ... .
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Good Monday
#FoodGlamourThoughts

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Favorite combination
Salmon Almond Avocado Mayo Veggies Brown Rice
#pokebowl #healthyfood

Favorite combination
Salmon Almond Avocado Mayo Veggies Brown Rice
#pokebowl #healthyfood

0
Quiere sentirme cerquita
Llevarme en un viaje
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.#healthy #healthyfood #fitness #fit #cleaneating #food #sweet #foodie #fitgirl #fitfam #workout #gym #bodybuilding #training #selfie #like4like #health #ypct  #healthylifestyle #mujer #train #fitnessmodel #fitnessaddict #cardio #fitnessbody #girlpower #gymlife #gymtime #l4l #loveyourself

Quiere sentirme cerquita
Llevarme en un viaje
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. #healthy #healthyfood #fitness #fit #cleaneating #food #sweet #foodie #fitgirl #fitfam #workout #gym #bodybuilding #training #selfie #like4like #health #ypct  #healthylifestyle #mujer #train #fitnessmodel #fitnessaddict #cardio #fitnessbody #girlpower #gymlife #gymtime #l4l #loveyourself

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🇦🇺
Granola and Açaí bowls are on my mind lately. Can’t seem to get enough! 😋 #delicious
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#granola #acai #acaibowl #healthy #fruit #fresh #lunch #healthyfood #healthylifestyle #sogood #cafe #love #instagood #travel  #instalike  #life #lifestyle #instapic #wanderlust #instagramers #blogger #travelblogger  #melbourne #lifestyleblogger #melbourneblogger #melbournelifelovetravel #artist #creator #melbournelife

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Granola and Açaí bowls are on my mind lately. Can’t seem to get enough! 😋 #delicious
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#granola #acai #acaibowl #healthy #fruit #fresh #lunch #healthyfood #healthylifestyle #sogood #cafe #love #instagood #travel #instalike #life #lifestyle #instapic #wanderlust #instagramers #blogger #travelblogger #melbourne #lifestyleblogger #melbourneblogger #melbournelifelovetravel #artist #creator #melbournelife

0
Смачні «пігулки» для підтримки імунітету в осінній період.  А чай з малинового листя та ложечкою меду🐝 допоможе вам зігрітися та насолоджуватися осінньою погодою🍂🍁✨ Ну а ми допоможемо вам запа тися такими смачними ліками. Замовляйте за номером 📲063 176 7223 та в direct📩  #осінь#малина #мед #осінь2019 #полезныесоветы #полезнаяеда #власневиробництво #село#ферма #healthyfood

Смачні «пігулки» для підтримки імунітету в осінній період. А чай з малинового листя та ложечкою меду🐝 допоможе вам зігрітися та насолоджуватися осінньою погодою🍂🍁✨ Ну а ми допоможемо вам запа тися такими смачними ліками. Замовляйте за номером 📲063 176 7223 та в direct📩 #осінь #малина #мед #осінь2019 #полезныесоветы #полезнаяеда #власневиробництво #село #ферма #healthyfood

35
Still on top like I’m scared of the drop
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#NoExcuses #GymMotivation #WeightLossMotivation #travel #travelphotography #GetFit #GymLife #Workout #LegDay #ChestDay #trainhard #Toning #modeling #AbWorkout #Cardio #WeightTraining #Health #EatClean #HealthyFood #traveler #Nutrition #CleanEating #photography #bodybuilding #bodybuilder #model #fitnessmodel
@nike @nikegolf @expressmen @lululemon

Still on top like I’m scared of the drop








#NoExcuses #GymMotivation #WeightLossMotivation #travel #travelphotography #GetFit #GymLife #Workout #LegDay #ChestDay #trainhard #Toning #modeling #AbWorkout #Cardio #WeightTraining #Health #EatClean #HealthyFood #traveler #Nutrition #CleanEating #photography #bodybuilding #bodybuilder #model #fitnessmodel
@nike @nikegolf @expressmen @lululemon

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😎
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#mystyle #mixandmatch #manandbag #menstyle #menfashion #streetfood #foodporn #lovefashion #healthyfood #fashionblogger #fashion #details #lol #followme #follow #love #food #foodshare #foodblogger #foodpic #instafood #foods #selfie #foodgasm #foodie #stylish #foodstagram #sea #sky #travel

😎
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#mystyle #mixandmatch #manandbag #menstyle #menfashion #streetfood #foodporn #lovefashion #healthyfood #fashionblogger #fashion #details #lol #followme #follow #love #food #foodshare #foodblogger #foodpic #instafood #foods #selfie #foodgasm #foodie #stylish #foodstagram #sea #sky #travel

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ทำไมรู้สึกมึนๆร้อนๆแต่เช้าเลย 🥂☺️ #breakfast
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#mystyle #mixandmatch #manandbag #menstyle #menfashion #streetfood #foodporn #lovefashion #healthyfood #fashionblogger #fashion #details #lol #followme #follow #love #food #foodshare #foodblogger #foodpic #instafood #foodpics #foods #selfie #foodgasm #foodie #foods #stylish #foodstagram

ทำไมรู้สึกมึนๆร้อนๆแต่เช้าเลย 🥂☺️ #breakfast
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#mystyle #mixandmatch #manandbag #menstyle #menfashion #streetfood #foodporn #lovefashion #healthyfood #fashionblogger #fashion #details #lol #followme #follow #love #food #foodshare #foodblogger #foodpic #instafood #foodpics #foods #selfie #foodgasm #foodie #foods #stylish #foodstagram

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When only you thinking the changes you have made on your diet and workout ..

When only you thinking the changes you have made on your diet and workout ..

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Hey don't give up, find a way to lift yourself up,have got some words of encouragement that would lift you up

Hey don't give up, find a way to lift yourself up,have got some words of encouragement that would lift you up

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Get yourself motivated it's weekend

Get yourself motivated it's weekend

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Start exorcising for 2019

Start exorcising for 2019

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Took me years to get this gun, now have got to find a bullet how long does it take to get a bullet?do you know 😊

Took me years to get this gun, now have got to find a bullet how long does it take to get a bullet?do you know 😊

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I spent most of my time in the kitchen  you ever thought of cooking ?huh

I spent most of my time in the kitchen you ever thought of cooking ?huh