Discuss at least five positive punishments that would be effective for you personally
Building off the previous papers written. (see attached) Quitting Smoking Tobacco Discuss at least five positive punishments that would be effective for you personally. Remember that a positive punishment is something you dislike that is added into your environment because you did not meet a goal. Examples might be: having to do additional chores, a scolding, doing push-ups (assuming you dislike all of these). Discuss at least five negative punishments that would be effective for you personally. Remember that a negative punishment is removing something that you like because you did not meet a goal. Examples could be: loss of cell phone, no dessert, paying a fine and losing money, loss of television time (assuming you like all of these).
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