describe in detail what three things you can do now to put physical health into your daily routine.
John F. Kennedy was quoted as saying “Physical fitness is not only one of the most important keys to a healthy body, it is the basis in dynamic and creative intellectual activity.” This week discuss what the former president meant by this statement. In addition, describe in detail what three things you can do now to put physical health into your daily routine. Find at least three articles or websites to support your ideas.Initial posts should be at least 350-500 words, including scholarly citations. Initial posts are due by Thursday at 11:55 p.m. Response posts should be at least 200-400 words and are due by Sunday at 11:55 p.m. All posts should incorporate scholarly citations to course readings and materials.
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