Identify training methods used to develop specific fitness components and they apply theory to specific sporting performances
Identify training methods used to develop specific fitness components and they apply theory to specific sporting performances
This assignment tests the following learning outcomes: b). Identify training methods used to develop specific fitness components and they apply theory to specific sporting performances c). Understand the key aspects of training (health to performance) for all populations and be able to communicate findings in an academic standard d). Demonstrate an understanding of how principles apply to different populations and sports and be able to build an argument for different training methods used
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