HOW DOES TECHNOLOGY SUPPORT A HEALTHY AND FULFILLING LIFE?

HOW DOES TECHNOLOGY SUPPORT A HEALTHY AND FULFILLING LIFE?
March 26, 2019 Off All,

It is a discussion board. The assignment is blowing: We have reviewed a variety of resources that can help us maintain a healthy, active lifestyle. Unfortunately, when the pressures of juggling work and school start mounting, healthy habits often go by the wayside. Fortunately, technology has come to the rescue with a variety of solutions to help us support a healthy lifestyle. Some of these solutions are in the form of wearable technology like the FitBit (Links to an external site.)Links to an external site.. Others are more modest, cost-effective apps to download to your smartphone. Some of these tools harness the power of social media to connect you to a community of individuals with similar fitness goals for additional support. Think about your Wellness Score and wellness goal you would like to work on for the coming year. Search the Apps in the iTunes Store (Links to an external site.)Links to an external site. or the Android Market (Links to an external site.)Links to an external site. for an app that you think would help you to maintain your wellness goals. Describe the app, what it does, how much it costs, and why you think it would be helpful. If you actually download and try out the app, let us know about your experience using it. Would you recommend the app to your classmates?

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