Identify one body composition testing protocol and find a journal article that utilizes that protocol.
Identify one body composition testing protocol and find a journal article that utilizes that protocol. Summarize the article and talk about what was gleaned by the researchers from this study. How was this particular testing protocol important? What other testing protocol could they have used?
A 5’9”, 140lb 32-year-old female has a body fat percentage of 32% when measured using the BodPod. How accurate is her assessment? Where does she stand? Design a one-week diet program to help her reach her goals.